Discussed BMI and it's limitations
Discussed RMR and Daily Caloric Need
Note: Nutrition and Performance
Carbohydrates and GI Index
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Welcome to the Exercise Science Blog. Check back regularly for reminders, lesson summaries and links to important resources.
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2011
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December
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- Smoothie Championship Results
- Smoothie Championship Results
- Performance Enhancing Techniques
- Smoothie Prep and Performance Enhancing Techniques
- Nutrition and Performance
- Smoothie Lab
- Monday December 12th
- Sugar: The Bitter Truth
- Independent Study ~ Biomechanics Help
- Fueling the Body
- BMI & RMR
- General Nutrition Macronutrients and Ancel Keys
- General Nutrition Questions
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December
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